CLASSES
CLASS SCHEDULE
Class schedule
Moments of Strength, Discipline & Dedication
MONDAY
4:30pm-5:30PM
Beginner Taekwondo Ages
8 & under
5:30pm-6:30PM
Beginner Taekwondo Ages
9 to Adult
5:30pm-6:15PM
BARRE, BARBELLS & BANDS
6:30pm-7:30PM
KICKBOXING Ages 12 & over
6:30pm-8:00PM
BRAZILIAN JIU-JITSU ALL AGES
TUESDAY
4:30PM-5:30PM
Intermediate/Advanced
Taekwondo ages 8 & under
5:30pm-6:30PM
Intermediate/Advanced
Taekwondo ages 9 to Adult
5:30pm-6:15PM
BARRE, BARBELLS & BANDS
6:30pm-8:00PM
BRAZILIAN JIU-JITSU ALL AGES
WEDNESDAY
4:30PM-5:30PM
Beginner Taekwondo Ages 8
& under
5:30pm-6:30PM
Beginner Taekwondo Ages
9 to Adult
5:30pm-6:15PM
BARRE, BARBELLS & BANDS
6:30pm-7:30PM
KICKBOXING Ages 12 & over
THURSDAY
4:30PM-5:30PM
Intermediate/Advanced Taekwondo ages 8 & under
5:30pm-6:30PM
Intermediate/Advanced Taekwondo Ages 9 to Adult
5:30pm-6:15PM
BARRE, BARBELLS & BANDS
6:30pm-8:00PM
BRAZILIAN JIU-JITSU ALL AGES
SATURDAY
9am-10am
OPEN TRAINING FLOOR TAEKWONDO
9am-10am
YOGA
10AM-11AM
KICKBOXING Ages 12 & over
*more classes may be added as needed